The official charity partner of Shrewsbury Town Football Club

Extra Time

Extra Time Hub participants chatting at the Community Football Hub

Extra Time is an over 55’s activity club based in Shrewsbury where men and women socialise and participate in multi-skills to improve their health and well-being. This session is a great support group as the participants are also great friends and are very welcoming to new members.

The extra time sessions are split throughout the two hours, offering all participants time to feature in a range of activities. These activities could be anything from sports to quizzes, dancing to bowling, and much more.

Throughout the year those who partake in the extra time sessions also get the opportunity to take part in multiple trips to locations and activities including the theatre, Christmas dinner and Aberwyswyth. 

We are now running three Extra Time Hubs a week, allowing us to deliver the sessions to a greater number of people and provide more opportunity for them to get involved and keep active. See details for all our Hubs below.

Session 1:Staff and participants chatting at Extra Time at the Community Football Hub

Mondays (starting 25th April)

Location: Community Football Hub @ Montgomery Waters Meadow, SY2 6ST

Time: 10am-12pm

Cost: £4



Session 2:

Mondays (starting 8th April)

Location: The Uplands Nursing Home, Clayton Way, Bicton Heath, SY3 8GA

Time: 1:30pm-3pm

Cost: £4

Session 3: Extra Time Participants on the pitch at Montgomery Waters Meadow


Location: Community Football Hub @ Montgomery Waters Meadow, SY2 6ST

Time: 10am-12pm

Cost: £4




To find out more information  or register your interest, please email 

Back To Get Healthy